Care built around how you move, not just where it hurts.

-What I Treat

Three areas. One approach: assess the movement, not just the symptom.

01 — SPORTS & PERFORMANCE

Sports Injury & Rehab

Functional movement screening (SFMA), corrective exercise, and hands-on therapies (ART, IASTM, myofascial decompression) to get athletes back to full performance — not just pain-free.

02 — EVERYDAY MOVEMENT

Wellness & Corrective Care

Spinal and extremity adjustments, joint mobilization, and biomechanics education for people dealing with chronic tension, postural strain, or recurring discomfort.

Prenatal & Postpartum Care

Webster Technique–certified care to support pelvic balance and comfort through pregnancy, plus postpartum recovery support as your body rebuilds strength and stability.

03 — PRENATAL & POSTPARTUM

- About Dr. Yllan

Dr. Desiree Yllan, D.C., QME, CCSP, brings multidisciplinary perspective to sports performance and rehabilitative care. With more than a decade of combined experience as a chiropractor, Certified Chiropractic Sports Physician, and personal trainer, she treats every patient through the lens of movement — not just pain.

Based in the South Bay, Dr. Yllan works with athletes, active adults, and prenatal and postpartum patients who want more than temporary relief. Her approach goes beyond the site of pain to uncover and correct the underlying movement dysfunction driving it, helping patients move better, perform stronger, and stay out of the cycle of recurring injury.

A clinical background built on sports medicine, then widened to meet patients wherever they are.

-Patient Reviews

What patients say after working with Dr. Yllan.

She takes great care with her patients to listen and really try to figure out the root cause.

L.T.

★★★★★

★★★★★

★★★★★

She has been key to helping me during my pregnancy and I'm so grateful I found her.

C.M.

She used a variety of methods to not only reduce discomfort, but improve mobility and sensitivity enough that I could get back in the gym and start strengthening again.

K.C.

A few highlights — full reviews available on Google.

Ready to move better?

Now accepting new patients for sports rehab, wellness care, and prenatal/postpartum chiropractic in the South Bay.

Email

get in touch

Address

dr.yllandc@gmail.com

424-240-5845

Pro-Active Wellness Center

2310 Artesia Blvd

Redondo Beach, CA 90278

Office Hours

Monday - Friday

9:00 AM - 6:00 PM

Saturday

9:00 AM - 1:00 PM

Sunday

Closed

New Patients welcome - fill out the contact form or emall/call directly to schedule your first visit.

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